Script your DR
Before bed, write your script in the journal. Present tense, like it's already happening. Where you wake up, who's there, how it looks, what you can do. Be specific. This is your DR, and nobody else's, so make it yours.
A free guide · How to shift with your Witch Hours items
What this is
A shifting method built around the witching hours, 3 to 4 AM.
You sleep 4 to 5 hours first, wake up in that window, then go back under with your DR (desired reality) fresh in your mind. You're already tired and your mind is still half awake, so you slip into the hypnagogic state fast, and that's the doorway most shifters are looking for.
Your items
The method
Sleep 4 to 5 hours
Set your alarm for 4 to 5 hours after you fall asleep, ideally landing between 3 and 4 AM. It doesn't need to be exactly 3:30. It's the witching hours you're aiming for.
Wake up and get out of CR for a minute
Get up quietly for 10 to 20 minutes. Dim light, no phone. You want to be awake, but not fully awake.
Read your script
Book light on, read it slowly. See your DR. Don't rush.
Set the scene
Roll-on on your wrists and behind your ears, then breathe it in. This is your cue, and you only use it for this.
THE CUESage & Lavender Scent Cue$ 45ShopMask on.
THE VEILPure Mulberry Silk Mask$ 35Shop
THE VOIDContoured Blackout Mask$ 33.3ShopWedge under your knees or head, so lying flat is comfortable.
THE DRIFTIncline Wedge$ 59ShopBuds in with your subliminals or theta waves, if you use them.
THE FREQUENCYSubliminal Sleep Buds$ 39.9Shop
Detach
Lie flat on your back. As you drift, imagine wiggling your hands or fingers without actually moving them. This helps you detach from your CR body. Keep your focus on your DR, and don't check if it's working. Let yourself go into the void.
If you land in the waiting room
Stay calm and stay still. Don't get excited. Staying relaxed is what keeps you there.
If you don't shift
It happens. Some nights you just sleep. Keep the ritual the same, keep your script, try another night. You're training the routine.
Questions
Is the Witch Hours Method free?
Yes. The full guide on this page is free. You don't need to buy anything to try it; the Witch Hours items are there to make each step easier.
What time is the witching hour?
3 to 4 AM. You sleep 4 to 5 hours first and set an alarm to land in that window. It doesn't need to be exactly 3:30.
What do I need for the Witch Hours Method?
A journal for your script, a dim book light, a mask, a roll-on as your scent cue and a wedge pillow, plus optional earbuds for subliminals or theta waves. See the Method Kit.
What if I don't shift the first time?
It happens. Some nights you just sleep. Keep the ritual the same, keep your script and try another night. You're training the routine.
Good to know
Results vary. This is a technique shifters use, with no guarantee. Adults only. Patch test the roll-on on your arm, keep it away from your eyes, and don't put it in your nose.
Everything the method uses